The Metabolic Architect™ Masterclass

The 5-Part Physician-Led Framework for Better Metabolic Health

Learn how to improve insulin sensitivity, manage hunger and cravings, lose weight, and build steadier energy—without extreme diets or spending your life tracking every bite.

$97 • 60-Minute Masterclass + 60-Minute Live Q&A

⭐ You’re Not Lazy. And You Don’t Just Need More Willpower.

You’re a high-achieving woman.

You manage a career, a family, a schedule that never seems to slow down—and somewhere along the way, your metabolism started becoming harder to manage.

Maybe you’ve been told:

  • “Your A1C is creeping up.”

  • “You have prediabetes.”

  • “You may have insulin resistance.”

  • “You just need to lose some weight.”

  • “Eat less and exercise more.”

  • “Let’s keep an eye on it.”

But that advice doesn’t answer the questions you actually have:

Why am I hungry all the time?

Why is losing weight suddenly so difficult?

Why do I crash in the afternoon?

Why do I crave sugar when I'm stressed or exhausted?

And what can I actually do now to improve my metabolic health?

That's exactly what we're going to address inside The Metabolic Architect™ Masterclass.

In 60 Minutes, I'll Show You the SHARP Method™

A physician-led framework for understanding the major pieces of metabolic health—and how they fit together.

S — Stabilize Blood Glucose

Learn how food composition, meal timing, movement, and daily habits can support steadier blood glucose and better appetite control.

You'll understand why simply eating less isn't always the best place to start when hunger and cravings are running the show.

H — Heal Your Metabolic Foundation

Explore the lifestyle factors that influence metabolic health—including nutrition, sleep, stress, recovery, and physical activity.

You'll learn why your metabolism isn't operating in isolation from the rest of your life.

A — Activate Sustainable Weight Loss

Understand the factors that can make weight loss harder—and how to build a strategy that supports sustainable progress rather than another short-term diet.

R — Build Resilience Through Muscle

Learn why muscle matters for metabolic health and how strength training and everyday movement can become powerful tools for supporting glucose management, strength, and long-term health.

P — Protect Your Body & Brain

Move beyond the number on the scale.

Learn how to think about metabolic health as a long-term investment in your energy, cardiovascular health, cognitive performance, and healthy aging.

You'll Finally Understand the Bigger Picture

Instead of chasing one symptom at a time, you'll learn how blood sugar, insulin sensitivity, appetite, weight, energy, sleep, stress, and muscle can fit together as part of your overall metabolic health.

You'll leave with a clearer understanding of:

  • What's happening inside your metabolism

  • Why hunger and cravings can make weight loss so difficult

  • How insulin sensitivity fits into the bigger picture

  • Which daily habits can support healthier blood sugar regulation

  • Why muscle and movement matter

  • How sleep and stress can affect your metabolic health

  • What to focus on first instead of trying to change everything at once

No overwhelm. No 47-step health plan. Just a clear framework you can understand and use.

PLUS: Live Q&A With Dr. Degha

After the masterclass, you'll have 60 minutes of live Q&A with me.

Bring your questions about:

  • Prediabetes or an elevated A1C

  • Insulin resistance

  • Hunger and cravings

  • Weight-loss struggles

  • Afternoon energy crashes

  • Busy work schedules

  • Travel and corporate dining

  • Family meals

  • Where to start with your metabolic health

You'll have the opportunity to ask questions directly to a physician who specializes in helping busy, high-achieving women improve their metabolic health.

This isn't a generic prerecorded diet course.

It's a chance to learn the framework and get your questions answered live.

Meet Your Instructor

Dr. Degha Fongod

I'm a physician, metabolic health strategist, and creator of The Metabolic Architect™. I've experienced firsthand how challenging it can be to prioritize metabolic health while balancing a demanding career and family responsibilities.

That experience shaped the way I approach metabolic health today.

I believe high-achieving women deserve more than:

“Just eat less.”

“Exercise more.”

“We'll check your numbers again later.”

You deserve to understand what's happening in your body and have a practical strategy for doing something about it.

That's why I created the SHARP Method™—a physician-led framework designed to help women understand and improve the foundations of metabolic health.

This Is NOT Another Diet Workshop

You won't get:

❌ An extreme calorie-restriction plan

❌ A complicated meal plan requiring separate meals for your family

❌ Hours of daily workouts

❌ A list of foods you're forbidden to eat

❌ Vague advice to “just eat healthier”

Instead, you'll get a clear physician-led framework for understanding your metabolism and making smarter decisions in the context of your real life.

Because your health shouldn't require you to quit your career or become obsessed with food.

Your Investment: $97

Your Registration Includes:

60-Minute Metabolic Architect™ Masterclass

60-Minute Live Q&A With Dr. Degha

7-Day Replay Access

The SHARP Method™ Roadmap

A clear framework for your next steps

All for $97.

Ready to Understand Your Metabolism Differently?

If you've been struggling with weight, hunger, cravings, low energy, elevated blood sugar, prediabetes, or insulin resistance, don't just wait for your next lab result.

Learn what's happening.

Understand what matters.

And discover a smarter way to approach your metabolic health.

Reserve Your Seat for $97

Join The Metabolic Architect™ Masterclass and learn the physician-led SHARP Method™ for better metabolic health.

Your next step starts here.

The Metabolic Architect Masterclass

$97

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