I Was Wrong about losing weight with insulin resistance

I was wrong about how to lose weight with insulin resistance

At the end of 2022 I found myself classified as obese and was close to being Pre-diabetic.

I knew all the potential problems that were coming down the line if I didn’t lose the weight

Diabetes, high blood pressure, risk of heart disease etc

But at that time all I could focus on was the struggles in front of me

Fatigue, brain fog, terrible menstrual pain, trouble sleeping and a weak immune system that left me constantly sick with viruses from my kids daycare.

This affected my self esteem, it affected my work which eventually affected my ability to provide for myself and my family.

So i decided to lose the weight. I tried intermittent fasting which worked in the past but failed this time around.

I tried working with a personal trainer and not only did I fail I gained more weight.

Nothing i did was working and yet my health continued to deteriorate and my work also followed.

So I set out to figure out this weight loss struggle and after 2 years of research and trial and error I realized that being insulin resistant was the reason why I was struggling to lose weight

With this knowledge I created a system to help me lose weight in a sustainable way and after following this system I was able to lose 25 pounds and get my Hemoglobin A1c back to normal levels

But more importantly now I am very energetic, I sleep well, I no longer have menstrual problems and when I do get sick (because I still have kids) I bounce back easily.

My patients noticed the difference in my weight and asked me what I was doing differently. Since this isn’t something I can explain in a visit I decided to create a workshop going over the system I created to lose weight.

So if you struggle with losing weight and you are insulin resistant, join me on this workshop called Beat the Weight Loss Struggle on April 30th at 10.30am where I will teach you my system for losing weight and reversing insulin resistance.

www.deghafongod.com/weightlossworkshop

See you in the workshop

Dr Fongod

PS: There will be a replay available if you cannot make it but try to be there live so i can answer your questions during the Q& A session